The Comprehensive Guide to Diastasis Recti Treatment in Singapore

Diastasis recti, also known as abdominal separation, is a common issue that many individuals face, especially after pregnancy or due to certain physical activities. If you are based in Singapore and dealing with diastasis recti, you've come to the right place. Hello Physio, a leading provider in Health & Medical, Sports Medicine, and Physical Therapy services, offers effective treatment options tailored to address diastasis recti and help you regain core strength and stability.

Understanding Diastasis Recti

Diastasis recti occurs when the connective tissue between the abdominal muscles becomes stretched and weakened, causing the muscles to separate. This condition is characterized by a visible bulge in the midsection, especially when the individual engages their core muscles.

Treatment Options at Hello Physio, Singapore

At Hello Physio, we understand the physical and emotional impact of diastasis recti on individuals. Our expert team of healthcare professionals specializes in providing personalized treatment plans to address the specific needs of each patient.

Physical Therapy for Diastasis Recti

Our skilled physical therapists use a combination of manual techniques, targeted exercises, and education to help strengthen and re-align the abdominal muscles. By focusing on core stability and proper movement patterns, our therapy sessions aim to improve muscle function and reduce the separation.

Sports Medicine Approach

For individuals looking to return to physical activity or sports after experiencing diastasis recti, our sports medicine experts can guide you through a tailored rehabilitation program. This program focuses on gradually building up core strength and ensuring a safe return to your desired activities.

Health & Medical Consultation

In addition to physical therapy and sports medicine interventions, our team offers comprehensive health consultations to address any underlying medical issues that may contribute to or worsen diastasis recti. By taking a holistic approach to treatment, we strive to optimize your overall health and well-being.

Why Choose Hello Physio for Diastasis Recti Treatment?

• Expert Team: Our team comprises highly trained professionals with extensive experience in treating diastasis recti.
• Personalized Care: We believe in individualized treatment plans tailored to your specific needs and goals.
• State-of-the-Art Facilities: Hello Physio is equipped with modern facilities to ensure your comfort and safety during treatment sessions.
• Proven Results: Many of our patients have experienced significant improvements in core strength and function after undergoing our diastasis recti treatment programs.
• Convenient Location: Located in Singapore, Hello Physio offers easy access to quality healthcare services for individuals seeking diastasis recti treatment.

Get Started Today

If you are ready to address your diastasis recti and regain core strength, contact Hello Physio today to schedule a consultation. Our dedicated team is here to support you on your journey to recovery and improved physical well-being.